Fit people rarely have back problems. You might wonder why this happens. If you are one of those people who spend at least ten hours in front of their computer, you can expect to start feeling back pain at some point or another. Chronic back pain is one of the most common conditions in the world. Sedentary lifestyle is another factor that contributes to back pain. If you live a sedentary life, try to take a break from time tom time. Stop by to visit a San Antonio Physical Therapist. You will feel a lot better if you are going to do something for your body. I know that you might have plenty of work to do, but taking regular breaks is worth it.