I have always believed that having a treadmill at home is a splendid idea. If you are one of those people who does not need to attend a gym in order to stay motivated to exercise, you will enjoy having a treadmill at home at your disposal. A treadmill is good to have if you want to have some exercise from time to time. You do not need to leave your home in order to be able to move a little. All you have to do is to jump on your treadmill and start moving immediately. a site that explains power ratings for treadmills can be helpful to you if you plan to buy a treadmill. One of the benefits of having a treadmill at home is that you can watch TV or listen to your favorite music while exercising. This is something that you will never be able to experience in a gym. Why would you lie on a sofa while watching TV if you can jog on a treadmill and burn calories?